Blog

Advanced Textile Product Design Training Boosts Women’s Livelihoods

In November, six women from Chandan Hola, Chhatarpur participated in the Advanced Textile Product Design Training, a skill-building program designed to help women increase their income through high-quality textile work. Led by Ms. Shyamala Kadamuturu, an experienced Textile Product Designer, the training focused on advanced stitching and product-finishing techniques that…...

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Lighting Up Lives This Festive Season

From Training to Turnover, the Women’s Livelihood Program is Sparking Change This festive season, the sparkle was not just from lamps and lights — it was from the confidence and creativity of women who turned their skills into opportunity. The women trained under CBN Foundation’s Sewing and Livelihood Project proudly showcased…...

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Khushi Ki Thali: Celebrating a Special 12th Grader

🎉 A Celebration of Success and Inspiration On 9th July 2025, a heartwarming Khushi Ki Thali event was held to celebrate a student’s inspiring academic achievement. Amala’s remarkable Class XII distinction was honored by her proud parents in a unique way—by sharing the joy with other less privileged students. As…...

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Celebrating Culture and Cuisine with Khushi Ki Thali

A Warm Welcome and Inspiring Moments On the 4th of July, students welcomed CSR partner- ABFRL Pantaloons, at the CBN Foundation after school centre with smiles and handmade cards. The program began with confident English anchoring by two senior students—highlighting educational support, creative arts, life skills, and more. The clarity…...

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Khushi Ki Thali: A Celebration that Sparked Smiles and Dreams

On 30th May 2025, the very first Khushi Ki Thali was hosted by CBN Foundation. It was a day filled with joy, learning, and heartfelt memories. Honoring a Life, Feeding Young Dreams This special event was held in loving memory of a grandfather—a dedicated veterinarian from the Kerala state government who…...

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Art Therapy Workshop: Empowering Women through Art and Self-Expression

This #WorldMentalHealthDay, CBN Foundation organized a deep art therapy workshop, led by volunteer psychologist Ms. Ritusha Joel. The workshop provided marginalized women with an opportunity to explore their emotions and find their voice through creativity. As they immersed themselves in coloring, these women discovered new ways to express their feelings,…...

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Reuse and Reduce

Greetings to you all on International Women’s Day! I have spent much of my working life working with women, training them and developing products. In the last couple of weeks I have conducted two workshops for CBN Foundation showing women from low income backgrounds how to give warn-out clothes a…...

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Upcycling in the Himalayas

During the lockdown last year in March and April one of my sillier worries was disposing of our rubbish. I live in a flat in Delhi, if the kudawala (rubbish man) doesn’t come and we are not supposed to go out what on earth will we do with our rubbish?…...

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10 Tips for Managing Your Depression

Do not expect too much from yourself too soon, as this will only accentuate feelings of failure. Avoid setting difficult goals or taking on ambitious new responsibilities until you’ve solidly begun a structured treatment process. Break large tasks into small ones, set some priorities, and do what can be done,…...

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Exercise, Lose Weight and Become Healthier — My New Year’s Resolution

Dr. Len Lopez Now that the New Year is upon us and all our resolutions are at the forefront lets think about how our metabolism is functioning in accordance to how He designed it.  This is important because much of the marketing hype out there is geared towards revving up your…...

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