Blog

🎉 A Celebration of Success and Inspiration On 9th July 2025, a heartwarming Khushi Ki Thali event was held to celebrate a student’s inspiring academic achievement. Amala’s remarkable Class XII distinction was honored by her proud parents in a unique way—by sharing the joy with other less privileged students. As…...

A Warm Welcome and Inspiring Moments On the 4th of July, students welcomed CSR partner- ABFRL Pantaloons, at the CBN Foundation after school centre with smiles and handmade cards. The program began with confident English anchoring by two senior students—highlighting educational support, creative arts, life skills, and more. The clarity…...

On 30th May 2025, the very first Khushi Ki Thali was hosted by CBN Foundation. It was a day filled with joy, learning, and heartfelt memories. Honoring a Life, Feeding Young Dreams This special event was held in loving memory of a grandfather—a dedicated veterinarian from the Kerala state government who…...

This #WorldMentalHealthDay, CBN Foundation organized a deep art therapy workshop, led by volunteer psychologist Ms. Ritusha Joel. The workshop provided marginalized women with an opportunity to explore their emotions and find their voice through creativity. As they immersed themselves in coloring, these women discovered new ways to express their feelings,…...

Greetings to you all on International Women’s Day! I have spent much of my working life working with women, training them and developing products. In the last couple of weeks I have conducted two workshops for CBN Foundation showing women from low income backgrounds how to give warn-out clothes a…...

During the lockdown last year in March and April one of my sillier worries was disposing of our rubbish. I live in a flat in Delhi, if the kudawala (rubbish man) doesn’t come and we are not supposed to go out what on earth will we do with our rubbish?…...

Do not expect too much from yourself too soon, as this will only accentuate feelings of failure. Avoid setting difficult goals or taking on ambitious new responsibilities until you’ve solidly begun a structured treatment process. Break large tasks into small ones, set some priorities, and do what can be done,…...

Dr. Len Lopez Now that the New Year is upon us and all our resolutions are at the forefront lets think about how our metabolism is functioning in accordance to how He designed it.  This is important because much of the marketing hype out there is geared towards revving up your…...

BETTER SLEEP WITH BETTER FOOD Dr. Axe says food is medicine. “We need to turn to natural solutions to remedy our health issues.” A big part of getting better sleep is regulating hormones and the best way to impact our health is to change what we eat. Dr. Axe says…...

With big health benefits and a delicious sweet and tart flavor, pomegranate juice could be your body’s new best friend. This wonderful juice is squeezed from the fruit of  a ruby red pomegranate. Interest in pomegranates stems from the high concentration of antioxidants that accompanies the sweetness of its juice.…...